Free, clinically-informed articles, guides, and educational content from our specialist occupational therapists.
How occupational therapy supports stroke survivors to rebuild independence, confidence, and quality of life.
Evidence-based pacing techniques to help manage energy levels and reduce post-exertional malaise.
Practical, cost-effective changes to your home environment that significantly reduce the risk of falls.
A friendly, honest guide to what happens during a home-based occupational therapy assessment.
Practical advice for family carers — how to help without creating dependence, and how to look after yourself too.
Understanding how collaborative goal setting drives better outcomes and puts you in control of your recovery.
A clinical overview of how OT can support people living with ME/CFS — balancing activity and rest.
Simple equipment and adaptation ideas to help you cook safely and independently at home.
Understanding why falls happen and how a specialist OT assessment can significantly reduce risk.
Download our free resources for clients, carers, and professionals.
A comprehensive guide to understanding and managing fatigue for people with long COVID, ME/CFS and MS.
Download PDFA practical home safety checklist to help identify and reduce fall risks — suitable for clients and carers.
Download PDFA patient-friendly guide to the stages of stroke recovery and how OT fits into your rehabilitation journey.
Download PDFFor professionals — a clear guide to when to refer, what to include, and what to expect from our service.
Download PDFOur clinical team is happy to answer questions about any of our services or resources.